From power racks, rigs, and barbells to shoes, apparel & accessories, our online store equips garage gyms, military, pros & more. Adapting key rowing machine elements like flywheel resistance and a state-of-the-art PM5 Performance Monitor, the SkiErg turns the athlete's orientation vertical, simulating the movements of real. The Rogue Loading Pin attaches to a variety of Rogue Grip World items and allows for quick and easy addition of weight. Crossover Symmetry Gen3 Programs - 5 Programs to cover the specific needs, time constraints, and demands of any athlete: Activation - Perfect primer and dynamic warm-up. 0 features over-sized 3x3" 11 gauge steel uprights, 1” hardware, and a bolt-together base with triangle plates for maximum stability. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth. The Rogue Double Wall Ball Target mounts easily to any Infinity or Monster Lite rig, combining the standard target heights for men (10') and women (9') into one convenient unit. The heavy-duty CORDURA® material is ready to withstand your toughest workouts. York Horizontal Plate Racks. Women's Box Weight Vest. The CXT-1 Trainer is designed with rigorous training regimens and competitions in mind, combining a patent-pending stability platform with a responsive NRG foam midsole, flexible forefoot, and breathable mesh upper. A color coding (Green/Blue/White) and quality matte finish give the plates. Built in the USA from 11-gauge steel, the AB-3 is a direct descendant of the time-tested Nebula 1080 Utility Bench, with a sturdy but. Manufactured in Ohio using the same 11-Gauge Steel as our full-scale rigs and racks, the versatile Rogue P-3 Pull-Up System is a single, compact unit designed for ceiling mounts (for a ceiling height of 8 to 9'6") or wall mounts. Best for beginners: Rogue 10K Junior Bar. The Thera Cane Massager measures 24" in length and 1" in diameter, with a total weight of 1. Rogue LB Change Plates. Get The Rogue App. From power racks, rigs, and barbells to shoes, apparel & accessories, our online store equips garage gyms, military, pros & more. And because they don't wrap around the bar as many times, the Oly Straps also deliver an extra quick release--making them perfectly suited for oly lifts. For a door-mounted version of this design, see our RML-90SLIM Door Mount Fold Back Rack. The two stations are spaced 7. Browse all of Rogue's hats and caps here, including unique, officially licensed Rogue headgear in dozens of designs. The L-1 Lifter’s 21mm heel-to-toe drop allows for a more upright torso during lifts and can help improve squat depth. 0, including a 190,000 PSI tensile strength shaft (same as our flagship 15KG Ohio Bar), a hybrid knurling. Available as its own stand-alone unit or as a conversion kit for an existing Rogue Z Hyper, the Donkey enables athletes to perform reverse hyperextensions, rows, back and hip extensions, GHD sit-ups, and glute-ham raises on the same piece of. 5" steel pan in the form of. 5, and 90 LBS per hand. Rogue Fitness was founded by Bill Henniger in Columbus, Ohio and builds some of the best gym equipment in the world with materials made in the USA. The greater the incline, the more quad dominant. Battle-tested every day in CrossFit affiliates, college training centers, and the home gyms of Olympic athletes, Rogue’s bodyweight and gymnastics equipment is built to meet the demands of the athlete who’s all-in. The wall mount version of the Monster Lite Pull-Up Rig combines the immovable 3x3" 11-Gauge Steel uprights of the original Rogue Monster Rig with the 0. 4 colors. Measuring 25. APO Store. 0 of our Rogue HG Collars introduces several new features, including a spring in the tab for a quicker release, improved rubber pads for a firmer grip on the bar sleeve, and stainless steel hardware. Rogue USA Olympic Change Plates: Along with the four Deep Dish Plates, we also now offer a new line of exclusive cast iron change plates, currently available at 10LB (produced by Cadillac from ductile iron) and 5LB (produced by Ohio's OSCO Industries from Class 30 Grey Iron). The Nike Romaleos 4 is a next-level Olympic weightlifting shoe, optimized for efficient power transfer, absolute stability, and a lockdown fit. This design introduces far more customization, however, starting with two handle finish options and 3 width options. Rogue Kettlebell - Powder Coat. Rogue is the official equipment supplier of the CrossFit Games, USA Weightlifting, the Arnold Strongman. Rogue Black 13MM Power Lifting Lever Belt. Features an advanced PM5 Performance Monitor, improved ergonomically designed. The Rogue Resin Squat Wedge is a lightweight, economy-priced alternative (or complement) to our premier line of Steel Squat Wedges. From day one, Rogue has always paid special attention to the unique needs of the Strongman competitor. Along with our heavy-duty lines of power racks and rigs, Rogue offers virtually every type of accessory required for a bodyweight or gymnastics workout regimen. Attack feels softer to the touch than turf with polypropylene fibers. 5LB, 10LB, and 20LB), each. Browse Rogue's complete selection of dumbbells. Available in a range of custom-color finish options with exclusive Rogue branding, this model is a genuine game changer. Available here in Black with exclusive woven-label Rogue branding, these ergonomic sweatpants feature durable ribbing on the cuffs and waistband along. Gear Specs. Occupying just a 40" x 60" footprint, the 8' tall unit ships fully assembled, and includes a 300LB weight stack (10LB increments), stainless steel lat bar, diamond-tread adjustable footplate, 6" nylon. Invented in 1997 by respected strength coach Fred Koch, the AbMat has always been manufactured exclusively in America. Rogue USA Nylon Lifting Belt. A clean, void-free surface and durable powder-coat finish give Rogue Kettlebells an unmatched feel. The tread plate sits on top of a 1" x 3" steel frame and attaches to 3x3" front feet for additional stability and rigidity. Manufactured in the USA using the same 1x2" 11-Gauge Steel as our full-scale rigs and racks, the versatile Rogue P-4 Pull-Up System is a single, compact unit optimized for wall mounts and ceiling mounts*. $595 at Rogue Fitness. Available in weight increments from 8 LBS up to 40 LBS, Rogue’s D-Balls have the feel of a gel-filled medicine ball with a textured rubber shell—offering superior grip and durability for slams and traditional medball training alike. Available in several color options, the Session 4. Each plate features a 50. We stock knee supports and compression sleeves from our Rogue Knee Sleeves to. 1 2. Available in several color options, the Session 4. The exclusive, Rogue-branded RPM Session Rope 4. Rogue Fitness HQ 545 E 5th Ave. Weighing in at 132. Long term results can also include improved circulation and reduced foot pain and tension. 1 2 3. The bushing sleeves on the Ohio Bar promise a reliable spin, and their snap ring design maintains optimal stability throughout any type of weightlifting regimen—from basic high school or collegiate. Measuring 13" wide x 6" deep, this wedge features a single, standard incline of 10-degrees, rising to a height of 1" at the back. The Original Wood Plyo box. Rogue isn’t just in the business of power racks and barbells. 0 Sandbags—in a more compact, cylindrical form. 75LB Plate Pair: 12. Terry Todd). 124LB - Dark Gray. Like the standard Rogue Flat Utility Bench, the Fold-Up Bench is manufactured in Columbus, Ohio, using 2x3” 11-gauge steel. Browse their online store and find the best deals, promotions and ratings for your garage gym needs. Spud Inc 1" Wrist Straps. JerkFit WODies represent a new breed of fingerless weightlifting gloves—with a combination of wrist support and palm protection to help tear through a WOD, rather than your skin. Rogue RML-390BT Power Rack. This includes everything from medicine balls, dumbbells, and kettlebells to speed ropes, sleds, plyoboxes, rowers. Compared to the bulk and limitations of a standard 50 ft. 8125" vs 31. This Speed Rope is smooth turning and very durable. Train your lower body without placing a heavy load on your spine. A single pair of PowerBlock Sport 24 Dumbbells can replace 8 pairs of traditional DBs (the equivalent of 180 LBS of free weights), as users can adjust the weight in 3 LB increments to a max of 24 LBS on each hand. Echo Bumpers are available in pairs or as sets. 3" wide and 10" long from the end of the rope to the end of the loop (when laying flat). Sandbag training has evolved beyond its military and Strongman roots to become an important dynamic for athletes from a wide range of disciplines. Rogue Invitational Hat. Rogue’s Monster 3-Tier Dumbbell Rack is an HD version of our standard 3-Tier DB Rack. Website ranking helps evaluate the value of a business. Both versions of the Wrist Roller are manufactured from quality steel with 2" diameter, 6" handles and a durable 58. Learn about the features and benefits of different types of Rogue barbells, such as Ohio, 45LB, Cerakote, and E-Coat. Buy Tickets Now for the 2023 Rogue Invitational at https://www. Rogue Men's JoggersBlack. Columbus, OH 43201. This durable material produces a massaging roller that reliably. This set includes everything you need to conquer your WOD at home. The 28. The latest tweets from @RogueFitness. Bands #0-2 offer light resistance for general conditioning / rehab; #3 & #4 deliver "average" resistance for banded bench presses and squats + more intense mobility work; and #5-7 provide maximum resistance for experienced, high-level athletes looking to get more. Best Adjustable Weight Bench Bowflex 5. Rogue Rubber Hex Dumbbell Set: 55 - 100lbs. This particular model is compatible exclusively with our Monster LITE Power Racks and it's now available in your choice of three different. Rogue’s exclusive PowerBlock Cart is specifically designed for storing and transporting full sets of PowerBlock Adjustable Dumbbells, including the Commercial, Classic Elite Series, and EXP models available from Rogue. This is the next generation of the 28. As an all-purpose cross-training shoe, the Nano. Along with its updated single-mold, closed-cell foam. One of the most durable GHDs on the market, the GH-1 is a budget-priced cousin of our Rogue Abram GHD 2. The unit comes with Monster X-43 and X-70 parallel pull-up bars in our traditional powder coat finish, and 108" uprights built from 3x3" 11-Gauge Steel. The 4" Plyobooster is designed to fit the base of the 24" Plyo box. Rogue Leather Wrist Wraps - Don't Weaken. " Now, Westside Barbell's innovative Inverse Curl Machine is available to order from Rogue. Best for beginners: Rogue 10K Junior Bar. Get The Rogue App. This gives the Rogue PowerBlock Cart a total capacity of well over 1,000 LBS, enough to easily hold and smoothly transport full sets of. Part of the Rogue Infinity Series, our original R-3 Power Rack features 2x3" 11 Steel Gauge uprights (Standard - 90. Included here are some of our leading products essential to the Strongman training program, including Strongman™ Sandbags, yokes and sleds, stone molds, logs, axles, and grip strength equipment. Available in a range of custom-color finish options with exclusive Rogue branding, this model is a genuine game changer. 25" in length x 9. 25" footprint, and 3/16" laser-cut Rogue-branded gussets, the Monster Utility Bench 2. Find a Rogue Fitness t-shirt that speaks to you. ORDER BEFORE 3PM EST 12/15 TO GET YOUR GEAR BEFORE CHRISTMAS. Manufactured in Columbus, OH, the LB-3 is Rogue’s first 12” diameter log bar—measuring 2” wider than the LB-1 Bar and 4” wider. Torque Fitness MX Wheelbarrow Handles. (1) Along with our own leather lifting straps and Ohio lifting straps, Rogue offers a range of other useful wrist straps to help you both prevent injuries and recover from existing ones. The platform of the Monster Rhino Belt Squat is made from 0. Customers can select the height of the uprights (90" or 100") and the depth and configuration of the central Fold Back Rack, which is available as either a full 4-post power. (5) 1 2 3. Co-developed with World Champion bodybuilder Tim Martin (former 5x IFBB Pro & Mr. Rogue's 90 durometer LB Fleck Plates are equipped with a 304 stainless steel hub insert (50. This durable belt is uniquely murdered out with a matte-black lever, black hardware, a black suede liner. Rogue Kettlebells begin as first run iron ore, not scrap, and are formed into a strong, balanced, single-piece casting with a flat wobble-free base. Boneyard Rogue Ohio Power Bar 45LB - Various Coatings. The Rogue Bolt Together Utility Bench ships disassembled. Replaces 22 pairs of dumbbells, 1,575 LBS of free weights. Rogue Fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the CrossFit® Games, Arnold Classic, and USA Weightlifting. Browse Rogue's complete speed rope catalog here to find your next quality rope. So squat wide, off of a Rogue Box Squat Box and reap the benefits of PRs, stronger hips, low back, hams, and glutes! -Mark Bell. They are available in three weight options, each measuring 11. Total Price. Spud Inc 1" Wrist Straps. Our ML Squat Stands deliver much of the strength and versatility of a power rack in an efficient, compact frame. Greener, meaner, and made in America, the. The 45LB Cerakote Ohio Power Bar is machined and assembled in Columbus, Ohio, USA. This new model measures 14. Rogue offers the classic Everlast Leather Speed Bag in the standard medium (9" x 6") and large (10" x 7") sizes. Many athletes favor stainless steel as a way to get the "natural" feel of the knurl-similar to a bare steel bar but with better corrosion resistance. The Metcon (short for “metabolic conditioning”) is Nike’s ultimate, all-purpose cross-training shoe. Version 2. All variations of the Roller are made from high-quality, expanded polypropylene foam (EPP). Founded in a garage in 2006, the company has grown to. 9" x 37. Rogue P-3 Pull-Up System. They also fit most dumbbells, pull-up bars, and cable attachments, – doubling the thickness for a greater test of arm and grip strength. Features an advanced PM5 Performance Monitor, improved ergonomically designed. Rogue Fitness offers a wide range of products for home gym enthusiasts, including barbells, power racks, plates, strength equipment and more. Add to Cart. 0 maintains the specs of the original model, with 3x3" 11-Gauge Steel uprights, 5/8” holes, and a combination of X-43 and X-70 crossmembers. 25LB, 2. From beginners to elite, Olympic lifters to powerlifters, our broad range of weightlifting bars address nearly every skill level and training goal. (27) Rogue stocks men's and women's Reebok Training shoes-- the latest trend in running shoes. This innovative design offers a wide range of benefits for athletes of every size. Rogue Calibrated LB Steel Plates. Rogue Fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the CrossFit® Games, Arnold Classic, and USA Weightlifting. Please Note: The Sport 24 is not an expandable. The channel that connects the handles to the bases is laser-cut and bent 7-gauge steel. The rack-mounted Adjustable Monolift 2. From power racks, rigs, and barbells to shoes, apparel & accessories, our online store equips garage gyms, military, pros & more. Rogue Fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the CrossFit® Games, Arnold Classic, and USA Weightlifting. Rogue's "New Gear" menu features all the latest functional fitness equipment added to our own equipment arsenal, as well as recent arrivals from dozens of carefully selected, internationally trusted vendors. Rogue Urethane Dumbbells. 3" in length x 9. The channel that connects the handles to the bases is laser-cut and bent 7-gauge steel. These short-cut men's running shorts, sometimes known as silkies or military shorts, offer a free range of motion with optimal airflow and no snag or drag. Rogue Fitness (legally named Coulter Ventures, LLC, [3] often branded and referred to as Rogue) is an American manufacturer and distributor of gym equipment based in Columbus, Ohio. Listed in the menu above is Rogue's complete catalog of durable straps and wraps-- including our own Rogue Wrist Wraps, Ohio Lifting Straps, and Knee Wraps, as well as products from. We include 1/2" thick UHMW plastic on each side of. Version 2. The CC-1 Cable Crossover is manufactured at Rogue’s Reflex facility in Davenport, Iowa, and features a 3x3” 11-gauge steel construction with 6” machined aluminum pulleys, USA MIL Spec cables, adjustable diamond tread footplates, and custom black carabiners. Rogue isn't just in the business of power racks and barbells. This includes everything from medicine balls, dumbbells, and kettlebells to speed ropes, sleds, plyoboxes, rowers. 40MM collar opening and an exterior rubber coating for a firm, steady hold on any standard Olympic barbell. 5" diameter, 14-gauge bent pipe. Just a click any shoe from the catalog above to compare your options. 0 is unmatched for dependable stability. This Rogue Original AbMat—the fundamental core training accessory, flexes the spine to lengthen the abdominal muscles for more effective sit-ups using compound movements. NEWSLETTER SIGNUP. Rogue Fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the CrossFit® Games, Arnold Classic, and USA Weightlifting. (27) Rogue stocks men's and women's Reebok Training shoes-- the latest trend in running shoes. Rogue Fitness, Columbus, Ohio. humiliated in bondage, teamviewer 15 host download
Rogue Fitness carries many of the most trusted training books from the worlds of CrossFit, strength training, and nutrition. . Rogue fitness
This belt is great for athletes to use in season to train legs without taxing the entire body. Rogue Fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the CrossFit® Games, Arnold Classic, and USA Weightlifting. Customers also have the option of adding a specialized protective case to their order, available in black, navy, or red. Choose any of the bar storage racks above to see photos, gear specs, customer. Browse all of Rogue's hats and caps here, including unique, officially licensed Rogue headgear in dozens of designs. The Ballistic Trainer offers this 3-tier support, as well as a scientifically selected 8mm heel-to-toe drop—a versatile happy medium that creates the best biomechanical advantage when lifting heavy loads (squat, clean, snatch) or moving more than 400 meters (running or rucking). 75", the Echo Gym Timer display screen shows the time in red and the number of rounds in green, with bright 4" high numbers that can be seen from several hundred meters away. Universe), the Rogue Ankle Cuff Cable Attachment can be used with a wide range of cable machines, including: the Rhino, Lat Pulldown, CT-1 Cable Tower, the Slinger with Solo Pulley Attatchment, the Cave, and more. Made from a durable natural rubber with a non-slip design, the Dead Wedge's contoured loading ramp enables athletes to roll a barbell securely onto the elevated platform, making loading and unloading quick and stress-free—no matter the amount. Rogue's LB-3 Log Bar meets the high standards of a competition-ready 12" Strongman log--with a precision, neutral-grip design optimized for developing max strength while reducing stress on the shoulders. Built in the USA, this highly customizable Monster Lite rack is equipped to serve professional strength. Rogue isn’t just in the business of power racks and barbells. The Combo “HD” weight is primarily in the areas that actually need the extra weight for stability’s sake. Activation+ (NEW) - Plyometrics to supercharge your warm-up, improve proprioception, and target fast twitch muscle fibers. Pricing for Both Items. 625" detent pin. Our Military-inspired Rogue Ranger Panties are made from lightweight, 100% lightweight nylon tricot with a liner brief and inside key pocket. User can rotate 359 degrees while attached. Each plate features a 50. The powder coat version of the Rogue Kettlebell is cast, machined, and finished in the USA and is part of our expanding line-up of quality American-made KBs. It’s a versatile variation on the heavy-duty Monster Rig that offers full compatibility with Infinity Series. These short-cut men’s running shorts, sometimes known as silkies or military shorts, offer a free range of motion with optimal airflow and no snag or drag. The Rogue Adjustable Bench 3. Find your hat and place your order today at Rogue. Featuring 3x3” 11-gauge steel uprights, an adjustable fat/skinny pull-up bar, and 5/8” holes in the Westside spacing pattern, it’s an affordable hybrid of Rogue’s 90” S-2 and Monster SM-2 squat stands. One set of PowerBlock Pro 50 Dumbbells can replace 20 pairs of traditional DBs (the equivalent of 1049 LBS of free weights), as users can adjust the weight in 2. There's the simplicity of the wall-mounted P-3 and P-4 Pull-Up Systems, the affordable alternatives of the RPG System or Monster. It's built to last, the only thing that will break are your records. Get yours today!. This updated design features a supportive midsole and a wide, flat outsole, with adjustable straps over the laces at the midfoot to secure the foot during high. Click on any of the Rogue product above to start exploring and comparing your options, or contact us directly at (614) 358-6190 or team@roguefitness. Made from heavy-duty 1200D reinforced nylon with double-padded shoulders and mesh ventilation, the MiR Pro Weighted Vest is an adjustable tactical-style vest that adds a new dynamic to a wide range of workouts. The Husafell Strongman Bag is available in 3 different sizes, with approximate maximum load capacities of 100, 150 and 200 LBS. The Rogue CB-4™ 38MM Camber Bar was developed in collaboration with Westside Barbell, and made its public debut as the "Double T" Bar at the 2022 Arnold Strongman Classic (nick-named in honor of the late Dr. Delivered via email or print. Available in a wide range of configurations, including the Fold Back Rack, Bolt-Together, and Half Rack designs, the R Series Power Racks (part of the Rogue Infinity Series) include 2x3" 11-gauge steel uprights, 5/8" holes. The Rogue Double Wall Ball Target mounts easily to any Infinity or Monster Lite rig, combining the standard target heights for men (10') and women (9') into one convenient unit. (514) Rogue Ohio Lifting Belt. 25″W x 6″H. Rogue Kettlebell - Powder Coat. Rogue Fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the CrossFit® Games, Arnold Classic, and USA Weightlifting. Whether you're performing dips, pull-ups, or the hip belt squat, the 1/4" wide steel chain-link system and D-shaped carabiners on the Dip Belt allow for a higher load capacity, easy adjustments, and reliable safety under extreme tension. Features an advanced PM5 Performance Monitor, improved ergonomically designed. This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension. The Rogue Slice Sled is a dual-capability push/pull weight sled that combines quality steel construction and durability with fold-flat, stackable storage. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s a versatile variation on the heavy-duty Monster Rig that offers full compatibility with Infinity Series. GORUCK Training Weight Vest 2. Straps & Wraps Hand Protection Protection & Supports Weight Straps. Quality Rogue Construction. Rogue Fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the CrossFit® Games, Arnold Classic, and USA Weightlifting. Reebok Legacy Lifter III - Women's. Rogue Fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the CrossFit® Games, Arnold Classic, and USA Weightlifting. See the full line here. Rogue Fitness is the leading manufacturer of strength and conditioning equipment, including barbells, power racks, sleds, and accessories. American-made, battle tested, and backed by a year-long warranty, the 56 LB Games Box is designed for safe, effective plyometric training at any. The newly redesigned, fully portable Iron Neck 3. x 6 ft. The Metcon (short for "metabolic conditioning") is Nike's ultimate, all-purpose cross-training shoe. Rogue Weight Vest Plates Rogue Echo Weight Vest Plates Rogue USA Cast Weight Vest Plates; Plate Weights: 2 x 3. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. ROGUE RML-490C POWER RACK 3. Useful in a cramped garage gym, a large-scale facility, or a makeshift training space, this compact fitness mat gives athletes a portable training surface that. Elite Construction. Rogue Fitness is the leading manufacturer of strength and conditioning equipment, including barbells, power racks, sleds, and accessories. Available as a single-bar or triple-bar storage accessory, the compact Rogue Vertical Bar Hanger is made in the USA from 0. Rogue RM-4 Fortis Rack. Rogue Plate Carrier New PatentED Design, Co-Developed with Dave Castro. This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension. This makes it easy for a coach, trainer, or gym owner to program the timer for large groups of athletes to use simultaneously. Mattie Rogers Women's Shirt. The 44-year-old is the founder, CEO, and sole owner of Rogue Fitness, the Columbus, Ohio, company. Sandbag training has evolved beyond its military and Strongman roots to become an important dynamic for athletes from a wide range of disciplines. This Rogue Original AbMat—the fundamental core training accessory, flexes the spine to lengthen the abdominal muscles for more effective sit-ups using compound movements. 0 - Base Edition. The exclusive, Rogue-branded RPM Session Rope 4. Rogue's Echo Lifting Belt is made from genuine leather and measures in 4" width and 10MM in thickness,* with five length options to choose from. The bar features Rogue's signature knurl pattern with dual knurl marks for both Power and Oly lifts (no center knurl). Browse by price range, rating, and category to find the best garage gym equipment for your needs. Rogue’s LB-3 Log Bar meets the high standards of a competition-ready 12” Strongman log--with a precision, neutral-grip design optimized for developing max strength while reducing stress on the shoulders. Rogue Wall Mount Swiss Brackets. Capable of holding up to 90 LBS, this system provides athletes with an intense leg training tool. Widely utilized for physical therapy and back rehab exercises, the Reverse Hyper can also be used with light weights in everyday training to reduce lower back tightness and strengthen. 25" x 7. The Charcoal RML-490 Rack is manufactured in Columbus, Ohio, from 3x3" 11-gauge steel, with 90" uprights and a 43" inside depth. The Dead Wedge is an affordable, portable, easy-to-use alternative to traditional deadlift jacks. 5", with the durable frame and welds backed by a 10-year warranty. The Rogue Monster Lite Slinger™ is a rack-mounted cable-pulley system designed to deliver the same training benefits of a traditional Lat Pulldown Machine with better space and cost efficiency. Browse all products from Rogue Fitness, a leading brand of weightlifting and fitness equipment and accessories. 25" x 7. The catalog above features Rogue's complete selection of packs, bags, and travel gear. 5LB, 10LB, and 20LB), each. . granny bj